Yoga is so much more than just a physical practice. When starting a yoga practice, most people find that it starts to seep into their bones. It comes out in the way you speak to yourself and others, how you react to a variety of emotions, how you dress, how you spend your time and money, the books you read and the activities you spend your time on. It takes over and becomes a big part of who you are because it changes you…..for the better.
Everyone has at least one friend that practices yoga and is always telling you how great a restorative class would do you, or have a friend that is a teacher that gives breath work advice when you are having a bad day, or stretches you out when they can see you have been hunched at your desk all day.
In this article, we have a look at a few unique gift ideas yogis love and some old reliables no yogi can live without!